Emotions 
Emotional Detachment(0)
Emotional Detachment. Eliminating personal stakes. How would these two intentions for living change your life?
It’s simple. It’s about making choices for YOU and you alone. And accepting that what is manifested and created is for YOU and you alone. We can understand it in theory and intellectually, but what does it [...]
Walking the Wheel
I invite you to try this exercise and see if it helps in the daily ride of emotional ups and downs - especially during Mercury retrograde….
“Walking the Wheel”: When you feel triggered by someone, take a step back and connect through Mind, Body, Emotion and Spirit by walking the wheel. In Aboriginal traditions [...]
What’s a Trigger?
Well, it ain’t a horse!
Life sometimes feels like hard work….all the emotions that go through us each day can be challenging at times, but in truth, it’s the best kind of work there is…. because the reality is, it comes from LOVE. A trigger is a helpful nudge towards a lesson we [...]